Mental Health Roundtable feat. Ben Wood | Following Your Dreams, Self-Worth, Community & Resources

We're pumped to welcome back our sponsor and featured guest (Episode 11) Ben Wood! In this roundtable-style interview, we dive deep into the topics of mental health as Ben shares his own struggles and personal journey to a fulfilled, happy, and balanced life. We discuss the mental toughness you need to follow your dreams, how to persevere through hard times and setbacks, the importance of self-identity and self-worth, and why community is so important.

You're not alone. Please reach out to any one of us if you need someone to talk to.

Connect with Ben:
Instagram: https://www.instagram.com/bennnwood
Facebook: https://www.facebook.com/ben.wood.505
Website: https://nashville.musiclab.co

Music Featured in this Episode:
Trea Landon - '4 Low High'

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Interview by: Dan Ainspan, Nathan Sletner
Recorded May 2023 in Nashville, TN

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Recorded at Garden Groove Recording Space, Nashville, TN
Podcast Artwork: GENUINE CREATIVE ART

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